Category Archives: Societal Values

Why do many men find it difficult to start or engage with inner emotional work?

Many men are hesitant to engage in emotional work primarily due to early socialization, societal pressure to conform to traditional masculinity, and a fear of vulnerability. The dilemma of being in touch with emotions leads many men to suppress feelings, which they learn to view as signs of weakness or liabilities

The Emotional Crisis with Males….Here are some of the main reasons behind this trend:

1. Growing Up Being Told to “Be Tough”

A lot of boys grow up hearing things like “man up,” “don’t cry,” or “deal with it.” Over time, they learn that showing emotion or vulnerability is something to hide rather than talk about.

As Bell Hooks talked about in The Will to Change, many men end up disconnecting from their emotional side because they feel pressure to be strong, dependable, or always in control.

For many men, opening up can feel risky. There’s often a fear of looking weak, failing, or being judged, so instead they keep things to themselves.

2. Not Having the Words or Tools for Emotions

Some men genuinely struggle to understand or explain what they’re feeling. Instead of sadness or anxiety, it can come out as numbness, frustration, or shutting down completely.

A lot of male friendships are also built around doing things together rather than talking deeply about emotions. Because of that, many men never really learn how to have emotional conversations comfortably.

Some have also learned from experience that expressing emotions leads to arguments, rejection, or discomfort, so avoiding emotions starts to feel safer.

3. Fear of What Happens If They Open Up

When men do become vulnerable, the reaction isn’t always positive. Some have experienced being mocked, judged, ignored, or having their vulnerability used against them later.

That can make emotional honesty feel unsafe, especially if being “strong” is tied closely to their sense of identity or self-worth.

4. Trauma and Emotional Shutdown

Past experiences can play a big role too. Men who grew up around emotionally unavailable parents, criticism, or trauma often learn to shut emotions down as a way to cope or protect themselves.

Depression in men also doesn’t always look like sadness. It can show up as anger, irritability, overworking, addiction, or emotional numbness instead.

5. Different Ways of Handling Emotions

Men are often encouraged to deal with emotions through action — fixing problems, staying busy, exercising, working harder — rather than talking things through.

Many also feel pressure to stay in control at all times, so emotional expression can feel uncomfortable or even like they’re losing control of themselves.

6. Lack of Rites of Passage leading to Initiated Men

Society also doesn’t help as it could by offering Rites of Passage to facilitate the transition from childhood through adolescence to adulthood. The young man faces a challenge, faces his fear, looks inside and finds inner resources he did not know he had. As a result he emerges profoundly different, ready to then occupy a more full place in the world, with a better relationship with himself.

Overall

All of this can create a cycle: men are taught to suppress emotions, don’t always develop the tools to process them, and may fear negative reactions if they do open up. Over time, that can make emotional self-awareness and vulnerability much harder

The Elders have left the Village…

..and we hardly noticed their departure.

This exodus wasn’t marked by ceremony or collective grief—it happened gradually, invisibly, as the perfect century-long storm of wars and progress transformed the landscape of ageing in the West into some kind of an endless summer for the soul. The result? We’ve inherited a cultural wound so profound that many of us approaching our autumn years can scarcely recognise it, let alone name it.

Disrupted Lineage

Stephen Jenkinson names this wound precisely: we’re facing not just a crisis of elderhood, but its near-complete annexation by a culture of age without ageing, retirement without ripening. The post-war generation, our Baby Boomers, inherited a fractured lineage. Their own elders, shaped by depression and war trauma, often carried a stoic silence that masked deeper developmental arrests. These were men and women who survived by compartmentalising, by pushing forward, by refusing to look back—a psychological strategy that served them in crisis but failed to nurture the soul-making necessary for true elderhood.

Difficulty in Accepting Transitions of Aging

James Hollis reminds us that this developmental crisis stems from our culture’s profound misunderstanding of life’s second half. We’ve created a society that promises endless youth, endless consumption, endless distraction—anything to avoid the necessary descent into what Richard Rohr calls the “second simplicity.” Sharon Blackie suggests this avoidance manifests differently yet devastatingly across genders—while men flee from the confrontation with mortality, women are often denied even the cultural space to age authentically, pressured instead to maintain a perpetual spring in defiance of their autumn wisdom. This has produced what might be history’s first elderless generation: the Boomers, caught between their traumatised parents and their own unmetabolised youth, never witnessed genuine elderhood in action. Instead, they saw retirement—that peculiar modern invention that transforms the autumn and winter season of life into an extended adolescence, complete with its focus on leisure, consumption, and self-referential pleasures.

Lost Connection to our Earth

The consequences of this developmental vacuum are far-reaching. Bill Plotkin’s work reveals how this absence of authentic elderhood has ruptured our relationship with the very planet which our souls are soul of, creating generations of developmentally arrested adults who mistake financial security and environmental dominance for psychological maturity and progress. We’ve lost the ecological consciousness that traditionally emerged through the ripening process of genuine elderhood, replacing it with what Jenkinson calls “elderly idealism”—a state of perpetual youth-mindedness that refuses the gravitational pull toward genuine maturity.

A Wound and an Invitation

For those of us now crossing the threshold into life’s autumn season, this inheritance is both a wound and an invitation. We stand at a crucial developmental crossroads: we can either perpetuate the pattern of arrested development that has characterised recent generations, or we can choose a more challenging path—one that requires us to rebuild and reimagine elderhood and the very practice of eldering. This is no small task, because like most of those born in the 20th century, we must learn to elder without elders.

Courtesy of David Tensen from his book “Decentre Everything….The Unconvential Approach to Eldering in an Age of Immaturity”

Learn about yourself with other Men

Mens Counselling/Help/Sharing/Therapeutic Group starting September 2022 Mondays Headington PM. Lasting for 90 minutes this is a chance to listen, talk, observe, share, feel, be, express. Let’s see what subjects emerge between us. Facilitated by Guy Turton. Interaction between us will be encouraged. It will NOT be 1 to 1 counselling with a lot of people watching you. Please contact HERE for further information and HERE to contact me

Searching for the Anti-Virus | Covid 19 as a Quantum Phenomenon

Thought provoking article by Martin Winiecki…part of which is below

“I’ve struggled to make sense of what is going on. My suspicious mind wandered around restlessly, examining all theories and possible explanations, yet I must admit: I don’t know what is happening. I do know this is a crucial moment of choice for humanity. In this essay, I will not suggest or discuss “what is going on.” I rather want to invite you into a realm transcending the dichotomy of “objective reality” vs “subjective thoughts/feelings,” which underlies most theories, predictions and calls to action in this crisis. Coming from a spiritually-informed holistic worldview, I entertain the possibility that we as humanity – or some deeper part of ourselves, whether conscious or not – have dreamed this moment into existence as a catalyst for our collective evolution. If that were true, how might we engage and respond? Covid-19 could actually present an unlikely possibility for collective awakening and far-reaching system change

Early years support sets a child up for life. It should be a national priority

Guardian Article: In these precarious times, we need something even more ambitious than Sure Start

“What we need, to ensure the mental and physical health of future generations, is something far more radical and far-reaching than Sure Start – nothing less than a revolution in public policy on the early years. We need parenting classes for girls and – crucially – boys built in to the education system; and psychological support for all new parents, to stop damaging patterns being repeated”

Being vs Doing

Western society values Doing much more than Being.

Article from ‘The Ascent’ goes into this in more detail

Doing can be measured, can be seen by others, and can often me monetised

Being is hard to measure, is less visible and often doesn’t generate money

Doing can have a function of blocking out or avoiding or making it harder to tune into our deeper wisdom, intuition, perception and feelings.

This is an example of something that can be explored in Counselling for some people

‘I thought I was a lost cause’: how therapy is failing people of colour

Black and minority ethnic people are more likely to develop mental health conditions but less likely to access counselling – or find it fit for purpose. Are more BME therapists the answer?

I think the interventions and views taken by the therapists in this article are flawed. They were not being led by the clients experience but were trying to impose their own views, which is a mistake.

Long Term Offenders have different brain structure

Guardian Article explains ” Parents should not worry about their teenagers’ delinquent behaviour provided they were well behaved in their earlier childhood”

“……. adults who had a long history of offending showed a smaller surface area in many regions of the brain compared with those with a clean track record. They also had thinner grey matter in regions linked to regulation of emotions, motivation and control of behaviour – aspects of behaviour they are known to have struggled with….”

Passing Wisdom through generations

How good are we at passing between generations our learning though experience ?

We are great at documenting and passing material, scientific, technical, and factual information between generations. Year on year more discoveries are made and progress is made as a body of wisdom is generated…..

Or is it?

How good are we at passing between generations our learning though experience, our learning about things that can’t be measured….things like

-Feelings, Thoughts, Intuition, Perception….our Psychology or

-Experience in Relationship, Marriage, Choices, Life, Vulnerability, Daring to tell someone how we feel, taking a risk, opening our hearts?

Alain De Botton in this article likens this absence of sharing of the latter things to being similar to asking each generation to discover the Laws of Physics for themselves…..How crazy would that be?

Passing wisdom through Generations
Alain De Botton, Why are we so selective about sharing our learning?

Counselling can be one way to learn the type of Wisdom that is harder to measure and harder to pass from one generation to another

If you’d like to organise a first session please click here